{"id":2483,"date":"2024-09-13T16:10:45","date_gmt":"2024-09-13T14:10:45","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=2483"},"modified":"2024-09-13T16:10:45","modified_gmt":"2024-09-13T14:10:45","slug":"neues-pruefungsprogramm-in-littfeld","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=2483","title":{"rendered":"Neues Pr\u00fcfungsprogramm in Littfeld"},"content":{"rendered":"\n

Der TV Littfeld lud Sonntag, 08.09.2024 zu einem Lehrgang, \u201eTechniken des neuen Pr\u00fcfungsprogramms\u201c mit Wolfgang Kroel ein.

<\/p>\n\n\n\n

Wolfgang startete den Lehrgang mit leichter Zweckgymnastik. Im flie\u00dfenden \u00dcbergang startete er mit einigen Pr\u00fcfungsf\u00e4chern aus dem PP2023, die immer wieder Fragen der Sportler\/innen aufwarfen.<\/p>\n\n\n\n

Er erl\u00e4uterte bis ins letzte Detail die Prinzipien, die richtige Ausf\u00fchrung der Technik, die dazu passende sinnvolle Kombination, die Kriterien f\u00fcr eine gute Bewertung und nat\u00fcrlich die st\u00e4ndige Kontrolle des Angreifers w\u00e4hrend der gesamten Kombination unter Ber\u00fccksichtigung der Eigensicherung.<\/p>\n\n\n\n

Dann ging Wolfgang weiter mit unterschiedlichen Hebeltechniken, die auch von W\u00fcnschen einiger Sportler\/innen erg\u00e4nzt wurden. Im Anschluss ging es mit Angriffen aus der Freien SV weiter. Eindrucksvoll demonstrierte Wolfgang unverz\u00fcgliches,  effektives und wirkungsvolles Handeln unmittelbar nach dem Angriff. \u201eJeder muss f\u00fcr sich die richtige Kombination finden, um seine St\u00e4rken optimal umsetzen zu k\u00f6nnen\u201c, so Wolfgang. Alle 30 Teilnehmer waren eifrig am Trainieren. Ein besonderes Augenmerk legte Wolfgang auf die speziellen Pr\u00fcfungsaufgaben: Kombinierte Abwehrtechniken, Abwehr mit gleichzeitiger St\u00f6rtechnik, Block-Check-Konter oder Gunting – um nur einige zu nennen.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Zum Lehrgangsende zeigten sich die Teilnehmer\/innen begeistert.  Wolfgang zeigte sich mal wieder von seiner besten Seite.<\/p>\n\n\n\n

Ein durch und durch klasse Lehrgang an diesem Sonntag.  F\u00fcr Jeden war was dabei von Gelb- bis Schwarzgurt. Vielen Dank.<\/p>\n\n\n\n

Ju Jutsu Team Littfeld<\/p>\n","protected":false},"excerpt":{"rendered":"

Der TV Littfeld lud Sonntag, 08.09.2024 zu einem Lehrgang, \u201eTechniken des neuen Pr\u00fcfungsprogramms\u201c mit Wolfgang Kroel ein. Wolfgang startete den Lehrgang mit leichter Zweckgymnastik. Im flie\u00dfenden \u00dcbergang startete er mit einigen Pr\u00fcfungsf\u00e4chern aus dem PP2023, die immer wieder Fragen der Sportler\/innen aufwarfen. Er erl\u00e4uterte bis ins letzte Detail die Prinzipien, die richtige Ausf\u00fchrung der Technik, […]<\/p>\n","protected":false},"author":3,"featured_media":2484,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2483"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2483\/revisions"}],"predecessor-version":[{"id":2486,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2483\/revisions\/2486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/2484"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}