<\/p>\n\n\n\n
Der diesj\u00e4hrige Kyu- und Dan-Vorbereitungslehrgang fand am 02.11.2024 beim SC Budokan Bocholt statt.<\/p>\n\n\n\n
Bezirksvertreter D\u00fcsseldorf Mike Knefel (4. Dan) hatte dabei weitere Unterst\u00fctzung durch Helga Benkert (3. Dan), Uwe Hepper (6. Dan) und Silvio L\u00fcttgens (2. Dan).<\/p>\n\n\n\n
Es reisten 20 Sportler an, um sich auf die anstehende Kyu- bzw. Dan-Pr\u00fcfung Anfang Dezember vorzubereiten. Die Sportler konnten Fragen zum Pr\u00fcfungsablauf stellen, ihre Techniken trainieren und im Anschluss den Pr\u00fcfern pr\u00e4sentieren.<\/p>\n\n\n\n
Nach 3 Stunden war der Lehrgang zu Ende. Jeder Teilnehmer konnte wertvolle Erkenntnisse mitnehmen, die ihn in seiner pers\u00f6nlichen Entwicklung weiterbringen. Die Pr\u00fcfer w\u00fcnschen allen Sportlern f\u00fcr die anstehende Pr\u00fcfung viel Erfolg.<\/p>\n\n\n\n
Silvio L\u00fcttgens<\/p>\n","protected":false},"excerpt":{"rendered":"
Der diesj\u00e4hrige Kyu- und Dan-Vorbereitungslehrgang fand am 02.11.2024 beim SC Budokan Bocholt statt. Bezirksvertreter D\u00fcsseldorf Mike Knefel (4. Dan) hatte dabei weitere Unterst\u00fctzung durch Helga Benkert (3. Dan), Uwe Hepper (6. Dan) und Silvio L\u00fcttgens (2. Dan). Es reisten 20 Sportler an, um sich auf die anstehende Kyu- bzw. Dan-Pr\u00fcfung Anfang Dezember vorzubereiten. Die Sportler […]<\/p>\n","protected":false},"author":3,"featured_media":2613,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2612","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2612"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions"}],"predecessor-version":[{"id":2614,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions\/2614"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/2613"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}