{"id":2885,"date":"2025-02-04T16:05:54","date_gmt":"2025-02-04T15:05:54","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=2885"},"modified":"2025-02-04T16:05:54","modified_gmt":"2025-02-04T15:05:54","slug":"ju-jutsu-landeslehrgang-mit-ulrich-petrias-wurftechniken","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=2885","title":{"rendered":"Ju-Jutsu Landeslehrgang mit Ulrich Petrias, Wurftechniken"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Einen Ju-Jutsu Landeslehrgang konnte jetzt der JSV Lippstadt in die heimische Halle holen. 25 Teilnehmer interessierten sich f\u00fcr das Thema Wurftechniken. Auch der Pr\u00e4sidenten des Nordrhein-Westf\u00e4lischen Ju-Jutsu Verbands, Werner Dermann war vorbeigekommen und begr\u00fc\u00dfte die Sportler.<\/p>\n\n\n\n<p>Referent Ulrich Petrias 6. Dan begann zun\u00e4chst mit etwas Theorie. Verschiedene W\u00fcrfe wurden dabei in Gruppen eingeteilt. Nach dem Aufw\u00e4rmen ging es direkt in den praktischen Teil. Es wurden die verschiedensten W\u00fcrfe ge\u00fcbt. F\u00fcr jede Graduierung war etwas Passendes dabei. F\u00fcr die h\u00f6heren Graduierungen zeigte er auch sch\u00f6ne W\u00fcrfe als Gegentechnik.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-1024x683.jpg\" alt=\"\" class=\"wp-image-2887\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/02\/LP2-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Besonders die Feinheiten und das Spiel mit dem Gleichgewicht waren Ulrich wichtig. Viel Action und Spa\u00df f\u00fcr die Teilnehmer und dabei auch noch etwas lernen, einfach toll. Mit zufriedenen Gesichtern und lautem Applaus f\u00fcr den Referenten ging der sehr gelungene Lehrgang zu Ende. Zum Werfen geh\u00f6rt auch das Fallen. \u00dcbungszeiten siehe unter jsv-lippstadt.de<\/p>\n\n\n\n<p>Text: Michael Breda<\/p>\n\n\n\n<p>Foto: Stefan Beukmann<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Einen Ju-Jutsu Landeslehrgang konnte jetzt der JSV Lippstadt in die heimische Halle holen. 25 Teilnehmer interessierten sich f\u00fcr das Thema Wurftechniken. Auch der Pr\u00e4sidenten des Nordrhein-Westf\u00e4lischen Ju-Jutsu Verbands, Werner Dermann war vorbeigekommen und begr\u00fc\u00dfte die Sportler. Referent Ulrich Petrias 6. Dan begann zun\u00e4chst mit etwas Theorie. Verschiedene W\u00fcrfe wurden dabei in Gruppen eingeteilt. Nach dem [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2886,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2885"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2885\/revisions"}],"predecessor-version":[{"id":2888,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/2885\/revisions\/2888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/2886"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}