{"id":301,"date":"2022-04-02T14:54:36","date_gmt":"2022-04-02T12:54:36","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=301"},"modified":"2022-04-02T14:54:36","modified_gmt":"2022-04-02T12:54:36","slug":"freie-anwendungsformen-beim-jjjc-nettetal","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=301","title":{"rendered":"Freie Anwendungsformen beim JJJC Nettetal"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Nettetal. NRWs Lehrwart Wolfgang Kroel (8. Dan) kam mit dem Thema \u201eFreie Anwendungsformen\u201c zum voll ausgebuchten Techniklehrgang beim JJJC Nettetal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anhand unterschiedlicher Trainingsformen arbeitete Wolfgang die kontrollierte Auseinandersetzung, die besondere R\u00fccksichtnahme und das Arbeiten mit dem Partner &#8211; nicht Gegner! &#8211; heraus. In Form einer kleinen Bewegungs- und Technik-Kata galt es hier, mit dem Partner Techniken und Bewegungsabl\u00e4ufe zu trainieren und zuzulassen.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-1024x768.jpg\" alt=\"\" class=\"wp-image-302\" width=\"239\" height=\"179\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-1024x768.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-1536x1152.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/04\/IMG_5094-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Der zweite Lehrgangsabschnitt befasste sich mit Distanzen, Deckungsverhalten, \u00dcbersicht, Raumaufteilung und den zugrunde liegenden Prinzipien. Auch seinem Partner mal innerhalb der Bewegungsabl\u00e4ufe \u201eden Ball zuwerfen\u201c war Inhalt des Lehrganges. Im letzten Teil des Lehrganges galt es dann die aktuelle \u201eFreie Anwendung\u201c mit ihrem Partner zu trainieren und die hinzu gewonnenen Erkenntnisse mit Hilfe des Lehrreferenten umzusetzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein gelungener Lehrgang mit begeisterten Teilnehmern vom 6. Kyu bis 6. Dan. Wolfgang zeigte unterschiedliche Trainingsformen auf, stellte die geforderten Pr\u00fcfungsaufgaben dar und gab wertvolle Tipps f\u00fcr das heimische Training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nettetal. NRWs Lehrwart Wolfgang Kroel (8. Dan) kam mit dem Thema \u201eFreie Anwendungsformen\u201c zum voll ausgebuchten Techniklehrgang beim JJJC Nettetal. Anhand unterschiedlicher Trainingsformen arbeitete Wolfgang die kontrollierte Auseinandersetzung, die besondere R\u00fccksichtnahme und das Arbeiten mit dem Partner &#8211; nicht Gegner! &#8211; heraus. In Form einer kleinen Bewegungs- und Technik-Kata galt es hier, mit dem Partner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-301","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/301\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/301\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}