Nach einer kurzen Einf\u00fchrung und Erkl\u00e4rung in das Thema durch Walter Halmes ging es Praktisch weiter. Der Lehrgang war offen f\u00fcr alle Graduierungen, sodass sowohl Anf\u00e4nger als auch Dan-Tr\u00e4ger gemeinsam trainierten. Die bunt gemischte Gruppe war hoch motiviert und zeigte durchweg gro\u00dfen Trainingsflei\u00df und Lernbereitschaft.<\/p>\n\n\n\n
Im ersten Teil<\/strong> des Lehrgangs standen Weiterf\u00fchrungstechniken<\/strong> im Fokus \u2013 also das situationsabh\u00e4ngige Anpassen und Erweitern von Techniken bei wechselnden Bedingungen. Die Teilnehmer arbeiteten konzentriert an flie\u00dfenden \u00dcberg\u00e4ngen und erprobten verschiedene M\u00f6glichkeiten, Techniken flexibel fortzusetzen.<\/p>\n\n\n\n Nach einer kurzen Pause widmete sich der zweite Teil<\/strong> den Gegentechniken<\/strong>. Hier wurde aufgezeigt, wie man auf gegnerische Angriffe wirksam reagieren und diese gezielt kontern kann. Walter Halmes vermittelte sein Wissen mit viel Engagement und gab den Teilnehmern zahlreiche praxisnahe Anregungen und neue Impulse f\u00fcr das eigene Training.<\/p>\n\n\n\n Der Lehrgang war ein Erfolg \u2013 nicht nur wegen des spannenden Themas, sondern auch dank der intensiven Trainingsatmosph\u00e4re, der disziplinierten Arbeit auf der Matte und des kompetenten Referenten Walter Halmes. Der Ju-Jutsu Club Heinsberg und der Bezirksverteter Aachen, W. Petersen bedankten sich herzlich bei allen Teilnehmern und nat\u00fcrlich bei Walter f\u00fcr sein fachkundiges und inspirierendes Training.<\/p>\n\n\n\n Wir freuen uns schon auf den n\u00e4chsten Lehrgang!<\/p>\n\n\n\n Werner Petersen, NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":" Am vergangenen Wochenende fand beim Ju-Jutsu Club Heinsberg ein Landeslehrgang mit dem erfahrenen Referenten Walter Halmes (7. Dan Ju-Jutsu) statt. Das Thema des Lehrgangs lautete \u201eWeiterf\u00fchrungs- und Gegentechniken\u201c \u2013 ein zentrales und anspruchsvolles Element im Ju-Jutsu, das sowohl technisches K\u00f6nnen als auch taktisches Verst\u00e4ndnis erfordert. Nach einer kurzen Einf\u00fchrung und Erkl\u00e4rung in das Thema durch […]<\/p>\n","protected":false},"author":3,"featured_media":3194,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3193"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3193\/revisions"}],"predecessor-version":[{"id":3198,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3193\/revisions\/3198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3194"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/05\/Hs2-Kopie.jpeg\")
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