{"id":3252,"date":"2025-06-04T15:32:48","date_gmt":"2025-06-04T13:32:48","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=3252"},"modified":"2025-06-04T15:32:48","modified_gmt":"2025-06-04T13:32:48","slug":"erfolgreiche-fortsetzung-der-bjj-trainingsserie-mit-peter-schira-beim-budo-club-erkelenz","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=3252","title":{"rendered":"Erfolgreiche Fortsetzung der BJJ-Trainingsserie mit Peter Schira beim Budo-Club Erkelenz"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3253\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-1024x768.jpg\" alt=\"\" class=\"wp-image-3253\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-1024x768.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-1536x1152.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3254\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-1024x768.jpg\" alt=\"\" class=\"wp-image-3254\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-1024x768.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-1536x1152.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/e2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Am vergangenen Wochenende fand beim Budo-Club Erkelenz die zweite Einheit einer neuen, vielversprechenden Trainingsserie im Brazilian Jiu-Jitsu (BJJ) unter der Leitung von Peter Schira statt. Der hochdekorierte Kampfsportexperte (5. DAN im BJJ und 6. DAN im Kickboxen) lockte erneut zahlreiche Sportler aus der Region an. Die hohe Nachfrage zeigte sich deutlich: Teilnehmerinnen und Teilnehmer aus den Bezirken Aachen, M\u00f6nchengladbach, K\u00f6ln und D\u00fcsseldorf reisten eigens nach Erkelenz, um von Schiras umfassendem Fachwissen und langj\u00e4hriger Erfahrung zu profitieren.<\/p>\n\n\n\n<p>Nach einem kurzen, aber intensiven Aufw\u00e4rmprogramm, das gezielt auf Mobilit\u00e4t und Reaktionsf\u00e4higkeit abzielte, ging es nahtlos in den technischen Hauptteil \u00fcber. Hier standen unter anderem ausgefeilte Take Downs mit Kontrolle in der Crosside und daraus eine Submission und eine Verteidigung. Peter verstand es dabei wie gewohnt meisterhaft, nicht nur das technische Fundament zu vermitteln, sondern auch taktische Feinheiten und strategische \u00dcberlegungen in seine Ausf\u00fchrungen einzubinden \u2013 ein echter Mehrwert f\u00fcr Anf\u00e4nger und Fortgeschrittene gleicherma\u00dfen.<\/p>\n\n\n\n<p>Den Abschluss bildete eine freie Sparring-Phase (\u201eRollen\u201c), in der sich alle Teilnehmenden \u2013 vom motivierten BJJ-Neuling bis hin zum erfahrenen Athleten aus dem Bundeskader \u2013 noch einmal richtig auspowern konnten. Die Atmosph\u00e4re war gepr\u00e4gt von sportlichem Ehrgeiz, gegenseitigem Respekt und einer gro\u00dfen Portion Trainingsfreude.<\/p>\n\n\n\n<p>Im Rahmen der Kooperation des Budo-Club Erkelenz mit dem Maco e.V. K\u00f6ln von Peter Schira wird diese hochwertige Trainingsreihe k\u00fcnftig einmal monatlich in Erkelenz stattfinden. Die Termine f\u00fcr das Jahr 2025 sind bereits festgelegt und k\u00f6nnen auf der offiziellen Vereinswebsite&nbsp;<a href=\"http:\/\/www.budo-club-erkelenz.de\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.budo-club-erkelenz.de<\/a>&nbsp;eingesehen werden. Eine hervorragende Gelegenheit f\u00fcr alle BJJ-Begeisterten, regelm\u00e4\u00dfig von einem der renommiertesten Trainer Deutschlands zu lernen.<\/p>\n\n\n\n<p>Peter Siebertz, BC Erkelenz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am vergangenen Wochenende fand beim Budo-Club Erkelenz die zweite Einheit einer neuen, vielversprechenden Trainingsserie im Brazilian Jiu-Jitsu (BJJ) unter der Leitung von Peter Schira statt. Der hochdekorierte Kampfsportexperte (5. DAN im BJJ und 6. DAN im Kickboxen) lockte erneut zahlreiche Sportler aus der Region an. Die hohe Nachfrage zeigte sich deutlich: Teilnehmerinnen und Teilnehmer aus [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3252","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3252"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3252\/revisions"}],"predecessor-version":[{"id":3255,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3252\/revisions\/3255"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}