{"id":3276,"date":"2025-06-17T16:14:52","date_gmt":"2025-06-17T14:14:52","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=3276"},"modified":"2025-06-17T16:14:52","modified_gmt":"2025-06-17T14:14:52","slug":"ein-langer-tag-in-witten","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=3276","title":{"rendered":"Ein langer Tag in Witten"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Am 14.06.2025 fand nicht nur der dritte Kaderlehrgang in Witten statt, fast zeitgleich wurde der zweite Teil der Trainer C Leistungssport Ausbildung absolviert.<\/p>\n\n\n\n<p>13 Ju-Jutsuka, ob Wettk\u00e4mpfer oder engagierte Breitensportler, starteten schon um 10:00 h.<\/p>\n\n\n\n<p>Die Theorieeinheit wurde im Hinblick auf das Wetter und danke der modernen Technik mit Laptops und Smartphones in einen Stuhlkreis unter freiem Himmel verlegt.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3278\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-1024x683.jpg\" alt=\"\" class=\"wp-image-3278\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k3-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Hier ging es um das theoretische Wissen zum Thema Kraft.<\/p>\n\n\n\n<p>Nach einer kurzen Pause ging es f\u00fcr die Anw\u00e4rter in den Kraftraum, wo die Theorie an den Ger\u00e4ten praktisch umgesetzt wurde.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-683x1024.jpg\" alt=\"\" class=\"wp-image-3279\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-683x1024.jpg 683w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-200x300.jpg 200w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-768x1152.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-1024x1536.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-1365x2048.jpg 1365w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k4-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<p>Am Nachmittag referierte unser Vizepr\u00e4sident Jugend, Andreas Dern, \u00fcber Kindertraining und hatte auch Pet Patches im Gep\u00e4ck.<\/p>\n\n\n\n<p>Zeitgleich startete ab 13:00 h unser Landeskader der unter gewohnt professioneller Anleitung sein Training. Bei Temperaturen von \u00fcber 30 Grad wurde intensiv an Technik und Taktik gefeilt, auf kommende Wettk\u00e4mpfe hingearbeitet.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3281\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-1024x683.jpg\" alt=\"\" class=\"wp-image-3281\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k7-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3280\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-1024x683.jpg\" alt=\"\" class=\"wp-image-3280\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/06\/k9-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Wir bedanken uns bei Chris Bazant, Dires Beyer, Andreas dern, Klaus Fraunerath und Uli Muchow f\u00fcr diesen gelungenen Tag.<\/p>\n\n\n\n<p>Stefan Kochsiek, NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 14.06.2025 fand nicht nur der dritte Kaderlehrgang in Witten statt, fast zeitgleich wurde der zweite Teil der Trainer C Leistungssport Ausbildung absolviert. 13 Ju-Jutsuka, ob Wettk\u00e4mpfer oder engagierte Breitensportler, starteten schon um 10:00 h. Die Theorieeinheit wurde im Hinblick auf das Wetter und danke der modernen Technik mit Laptops und Smartphones in einen Stuhlkreis [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3277,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3276"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3276\/revisions"}],"predecessor-version":[{"id":3282,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3276\/revisions\/3282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3277"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}