{"id":3470,"date":"2025-09-07T14:58:27","date_gmt":"2025-09-07T12:58:27","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=3470"},"modified":"2025-09-07T14:58:27","modified_gmt":"2025-09-07T12:58:27","slug":"wuerfe-und-variationen-mit-alexander-kuhl-6-dan","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=3470","title":{"rendered":"W\u00fcrfe und Variationen mit Alexander Kuhl (6. Dan)"},"content":{"rendered":"\n<p>Am [30.08.2025 fand in Erkelenz ein Lehrgang des NWJJV e.V. \/ Bezirk Aachen statt, ausgerichtet vom BC Erkelenz. Referent des Tages war Alexander Kuhl (6. Dan), der sich dem Thema <em>\u201eW\u00fcrfe und Variationen\u201c<\/em> widmete.<\/p>\n\n\n\n<p>Zu Beginn des Lehrgangs vermittelte Alexander Kuhl eine kurze theoretische Einf\u00fchrung. Dabei zeigte er, wie man W\u00fcrfe sinnvoll in Gruppen einteilen kann und erl\u00e4uterte, welche methodischen Ans\u00e4tze es gibt, um die Techniken partnerschonend zu \u00fcben \u2013 auch f\u00fcr Teilnehmer, die nicht gerne fallen. Besonders hilfreich waren dabei die vorbereitenden \u00dcbungen, mit denen sich die Teilnehmenden Schritt f\u00fcr Schritt an die eigentlichen Wurftechniken herantasten konnten.<\/p>\n\n\n\n<p>Im praktischen Teil standen verschiedene W\u00fcrfe f\u00fcr jeden Leistungsstand auf dem Programm. Gezeigt und ge\u00fcbt wurden unter anderem der H\u00fcftfegen, der Gro\u00dfe H\u00fcftwurf, die Gro\u00dfe Au\u00dfensichel und das Seitenrad um nur einige zu nennen. Alexander Kuhl ging auf jede Technik detailliert ein und beantwortete die Fragen der Teilnehmer umfassend. So kam eine angenehme Lernatmosph\u00e4re zustande, die von hoher Fachlichkeit und gegenseitiger R\u00fccksichtnahme gepr\u00e4gt war.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"823\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2-1024x823.jpg\" alt=\"\" class=\"wp-image-3472\" style=\"width:734px;height:auto\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2-1024x823.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2-300x241.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2-768x617.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2-1536x1234.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/erk2.jpg 1669w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Auch die Pausengestaltung kam nicht zu kurz: Der ausrichtende Verein sorgte f\u00fcr eine gute Verpflegung, mit Kaffee und Kuchen, was von allen Teilnehmern dankbar angenommen wurde.<\/p>\n\n\n\n<p>Der Lehrgang bot eine gelungene Mischung aus Theorie, methodischen Hinweisen und praxisnaher Arbeit auf der Matte. Ein herzlicher Dank geht an Alexander Kuhl f\u00fcr seine kompetente Vermittlung sowie an den BC Erkelenz f\u00fcr die gastfreundliche Ausrichtung.<\/p>\n\n\n\n<p>Werner Petersen, NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am [30.08.2025 fand in Erkelenz ein Lehrgang des NWJJV e.V. \/ Bezirk Aachen statt, ausgerichtet vom BC Erkelenz. Referent des Tages war Alexander Kuhl (6. Dan), der sich dem Thema \u201eW\u00fcrfe und Variationen\u201c widmete. Zu Beginn des Lehrgangs vermittelte Alexander Kuhl eine kurze theoretische Einf\u00fchrung. Dabei zeigte er, wie man W\u00fcrfe sinnvoll in Gruppen einteilen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3471,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3470","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3470"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3470\/revisions"}],"predecessor-version":[{"id":3474,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3470\/revisions\/3474"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3471"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}