{"id":3525,"date":"2025-09-22T15:24:04","date_gmt":"2025-09-22T13:24:04","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=3525"},"modified":"2025-09-22T15:24:04","modified_gmt":"2025-09-22T13:24:04","slug":"kinderlehrgang-in-erkelenz","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=3525","title":{"rendered":"Kinderlehrgang in Erkelenz"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"3529\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030-1024x769.jpg\" alt=\"\" class=\"wp-image-3529\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030-1024x769.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030-1536x1153.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0030.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"1024\" data-id=\"3527\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032-844x1024.jpg\" alt=\"\" class=\"wp-image-3527\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032-844x1024.jpg 844w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032-247x300.jpg 247w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032-768x932.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032-1266x1536.jpg 1266w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0032.jpg 1429w\" sizes=\"auto, (max-width: 844px) 100vw, 844px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"3528\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033-1024x769.jpg\" alt=\"\" class=\"wp-image-3528\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033-1024x769.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033-1536x1153.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/IMG-20250922-WA0033.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" data-id=\"3532\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d-1024x819.jpg\" alt=\"\" class=\"wp-image-3532\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d-1024x819.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d-300x240.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d-768x614.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d-1536x1229.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/2e92540a-51aa-4ca5-9f0f-4bf47ba1785d.jpg 1890w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Am Samstag, den 20. September, durften wir beim Budo Club Erkelenz Lucas Heinen und Mareike Docter als Referenten f\u00fcr einen Kinder- und Jugendlehrgang begr\u00fc\u00dfen.<br>Im Mittelpunkt stand das Thema \u201e\u00dcbergang Stand-Boden\u201c, welches die beiden mit viel Einsatz, Geduld und Freude an die jungen Ju-Jutsukas vermittelten.<br>Nach einem kurzen Aufw\u00e4rmspiel, das nicht nur f\u00fcr Bewegung, sondern auch f\u00fcr gute Laune sorgte, wurde die Fallschule auf spielerische Weise wiederholt. So konnten die Kinder ihre Grundlagen auffrischen und gleichzeitig Sicherheit f\u00fcr die kommenden Techniken gewinnen. Schritt f\u00fcr Schritt bauten Lucas und Mareike die Inhalte auf, sodass alle Teilnehmer, unabh\u00e4ngig von Alter und Erfahrung, gut folgen konnten.<br>Im weiteren Verlauf lernten die Kinder unterschiedliche M\u00f6glichkeiten kennen, ihren Partner sicher und kontrolliert in den Boden zu bringen. Dabei kamen sowohl verschiedene Hebel- als auch Wurftechniken zum Einsatz, die altersgerecht erkl\u00e4rt, ge\u00fcbt und wiederholt wurden.<br>Und nicht nur die jungen JuJutsukas hatten dabei gro\u00dfen Spa\u00df: Auch erwachsene Teilnehmer waren mit gro\u00dfer Freude am Lehrgang dabei und konnten einige Techniken f\u00fcr sich mitnehmen. F\u00fcr ein zus\u00e4tzliches Highlight sorgte das Maskottchen des Budo Club Erkelenz, der JuJutsu-L\u00f6we, der mit viel Freude in die \u00dcbungen eingebunden wurde und f\u00fcr strahlende Gesichter bei allen Anwesenden sorgte.<br><br>Ein herzliches Dankesch\u00f6n geht an Lucas und Mareike f\u00fcr diesen rundum gelungenen Lehrgang, sowie an den Budo Club Erkelenz.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Text &amp; Bilder<br>Markus Hackhausen<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am Samstag, den 20. September, durften wir beim Budo Club Erkelenz Lucas Heinen und Mareike Docter als Referenten f\u00fcr einen Kinder- und Jugendlehrgang begr\u00fc\u00dfen.Im Mittelpunkt stand das Thema \u201e\u00dcbergang Stand-Boden\u201c, welches die beiden mit viel Einsatz, Geduld und Freude an die jungen Ju-Jutsukas vermittelten.Nach einem kurzen Aufw\u00e4rmspiel, das nicht nur f\u00fcr Bewegung, sondern auch f\u00fcr [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3531,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-3525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jugend","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3525"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3525\/revisions"}],"predecessor-version":[{"id":3533,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3525\/revisions\/3533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3531"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}