{"id":3551,"date":"2025-09-23T17:38:55","date_gmt":"2025-09-23T15:38:55","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=3551"},"modified":"2025-09-23T17:38:55","modified_gmt":"2025-09-23T15:38:55","slug":"plan-a-b-und-c-mit-achim-hanke","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=3551","title":{"rendered":"Plan A, B und C mit Achim Hanke"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Die Turngemeinde Herford lud am 20.09.2025 zum Bundeslehrgang mit Achim Hanke, der hier nicht weiter vorgestellt werden muss, ein.<\/p>\n\n\n\n<p>Wie oben angek\u00fcndigt, hie\u00df das Thema \u201aPlan A, B und C mit Achim\u2018.<\/p>\n\n\n\n<p>Es h\u00e4tten gerne mehr als die 25 Teilnehmerinnen und Teilnehmer sein k\u00f6nnen, aber wir haben halt \u201aKlasse statt Masse\u2018 daraus gemacht.<\/p>\n\n\n\n<p>Unter Achims fachkundiger Anleitung entstand eine tolle Atmosph\u00e4re des von und miteinander Lernens und Trainierens, die Zeit verging viel zu schnell.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3556\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-683x1024.jpg\" alt=\"\" class=\"wp-image-3556\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-683x1024.jpg 683w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-200x300.jpg 200w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-768x1152.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-1024x1536.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-1365x2048.jpg 1365w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a4-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3553\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-1024x683.jpg\" alt=\"\" class=\"wp-image-3553\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a6-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3555\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-1024x683.jpg\" alt=\"\" class=\"wp-image-3555\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-1024x683.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-300x200.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-768x512.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-1536x1024.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a7-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3554\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-683x1024.jpg\" alt=\"\" class=\"wp-image-3554\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-683x1024.jpg 683w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-200x300.jpg 200w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-768x1152.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-1024x1536.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-1365x2048.jpg 1365w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2025\/09\/a8-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Die drei Themen, Fu\u00dfw\u00fcrfe, Handgelenkhebel und Situationen am Boden wurden von vielen Seiten betrachtet, jeder konnte einen von den Pl\u00e4nen oder gleich alle drei Pl\u00e4ne (A, B und C) mit nach Hause nehmen. &nbsp;&nbsp;<\/p>\n\n\n\n<p>8 Jujutuska, darunter Achim, fanden sich nach dem Lehrgang noch zu einer gem\u00fctlichen, informellen Runde beim Griechen zusammen,<\/p>\n\n\n\n<p>Es war in allen Bereichen ein Lehrgang, der sich gelohnt hat. Der ausrichtende Verein, die ruhmreiche TG Herford, bem\u00fcht sich schon jetzt um die Fortsetzung, \u201aPlan D, E und F mit Achim\u2018 in etwa einem Jahr.<\/p>\n\n\n\n<p>Stefan Kochsiek, NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Die Turngemeinde Herford lud am 20.09.2025 zum Bundeslehrgang mit Achim Hanke, der hier nicht weiter vorgestellt werden muss, ein. Wie oben angek\u00fcndigt, hie\u00df das Thema \u201aPlan A, B und C mit Achim\u2018. Es h\u00e4tten gerne mehr als die 25 Teilnehmerinnen und Teilnehmer sein k\u00f6nnen, aber wir haben halt \u201aKlasse statt Masse\u2018 daraus gemacht. Unter Achims [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3552,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-3551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3551"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3551\/revisions"}],"predecessor-version":[{"id":3557,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3551\/revisions\/3557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3552"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}