Am 30. November 2025 fand in Pulheim der zweite Lehrgang dieser Jahresh\u00e4lfte statt, der sich auf die Pr\u00fcfungsvorbereitung im Bezirk K\u00f6ln konzentrierte. Besonders im Fokus des Lehrgangs standen die Anwendungsformen und der damit verbundene Aufwand des Pratzen-Haltens, welches f\u00fcr die Pr\u00fcfung eine zentrale Bedeutung einnimmt.<\/p>\n\n\n\n
Der Lehrgang, zu dem insgesamt 20 Teilnehmende zusammenkamen, war eine hervorragende Gelegenheit, sich intensiv mit den Pr\u00fcfungsanforderungen auseinanderzusetzen und Einblicke in Trainingsmethoden f\u00fcr das Pr\u00fcfungsfach der Anwendungsformen zu gewinnen. <\/p>\n\n\n\n
Die Referenten widmeten sich vorrangig den Anwendungsformen der Pr\u00fcfungsprogramme und gaben wertvolle Hinweise zu den jeweiligen Techniken, die im Rahmen der Kyu-Pr\u00fcfungen gefordert sind. Dabei lag ein besonderer Fokus auf der Arbeit mit Pratzen. Die Teilnehmenden erhielten nicht nur detaillierte Erkl\u00e4rungen zu den Anforderungen der Anwendungsformen, sondern konnten auch in zahlreichen \u00dcbungen ihre F\u00e4higkeiten im Halten der Pratzen f\u00fcr den Partner erproben.<\/p>\n\n\n\n
Fragen zu den neuen Pr\u00fcfungsrichtlinien wurden offen und ausf\u00fchrlich beantwortet, was den Lehrgang besonders interaktiv und lehrreich machte. Die Teilnehmenden waren dankbar f\u00fcr die M\u00f6glichkeit, ihre offenen Fragen zu stellen und so Unsicherheiten zu kl\u00e4ren. Besonders hervorzuheben ist, dass unter den Teilnehmenden auch einige schwarz Gurte anwesend waren, was zu einem guten Austausch \u00fcber das neue Pr\u00fcfungsprogramm und dessen Anwendbarkeit im eigenen Vereinstraining f\u00fchrte.<\/p>\n\n\n\n
Ein herzlicher Dank gilt dem Pulheimer S.C., der die gro\u00dfz\u00fcgige Nutzung seiner Hallenfl\u00e4che, wie so oft, erm\u00f6glichte. Ohne dessen Bereichsleitung f\u00fcr Ju-Jutsu w\u00e4ren so einige Lehrg\u00e4nge des Bezirks in diesem Rahmen nicht realisierbar.<\/p>\n\n\n\n
Text & Bild
Marlon Henke<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Am 30. November 2025 fand in Pulheim der zweite Lehrgang dieser Jahresh\u00e4lfte statt, der sich auf die Pr\u00fcfungsvorbereitung im Bezirk K\u00f6ln konzentrierte. Besonders im Fokus des Lehrgangs standen die Anwendungsformen und der damit verbundene Aufwand des Pratzen-Haltens, welches f\u00fcr die Pr\u00fcfung eine zentrale Bedeutung einnimmt. Der Lehrgang, zu dem insgesamt 20 Teilnehmende zusammenkamen, war eine […]<\/p>\n","protected":false},"author":5,"featured_media":3765,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[26,23],"class_list":["post-3764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-drills","tag-nwjjv"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3764"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3764\/revisions"}],"predecessor-version":[{"id":3767,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/3764\/revisions\/3767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/3765"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}