Am Samstag, den 14. M\u00e4rz 2026, durften wir im Bezirk Aachen unseren ersten Kinder-Jugend Lehrgang des Jahres, im Ju-Jutsu Club Heinsberg abhalten. Die beiden Trainerinnen Lea Minge und Yasmin Arasteh haben unter dem Thema \u201eK\u00e4mpfen im Boden leicht gemacht\u201c einer Gruppe junger JuJutsukas verschiedene Techniken n\u00e4hergebracht. Nach einer kurzen Aufw\u00e4rmphase wurde ein erster Kontakt zum Boden aufgebaut, bevor darauf aufbauend die verschiedenen Haltetechniken des Kyu-Programms kindgerecht und mithilfe besonderer Bilder zur Visualisierung vermittelt wurden. Im Anschluss wurden auch noch die Befreiungen passend zu den drei Haltetechniken vermittelt. W\u00e4hrend der \u00dcbungen und des Erlernens der Techniken, durften wir au\u00dferdem einen Ehrengast in Form von Bodo, dem JuJutsu-L\u00f6wen begr\u00fc\u00dfen, der sich live den tollen Lehrgang angeschaut, sowie sich von den gro\u00dfartigen Leistungen der Kinder \u00fcberzeugt hat. Das f\u00fchrte schlie\u00dflich zu einem gro\u00dfen Finale: Die Kinder erhielten n\u00e4mlich die M\u00f6glichkeit die erlernten Techniken, sowie hilfreiche Tipps und Hinweise in verschiedenen Formen des Bodenrandori auszuprobieren.
Bei diesem tollen Lehrgang konnten die Kinder sich nicht nur sportlich auspowern und sich im Randori ausprobieren, sondern konnten auch noch tolle Techniken f\u00fcr ihre kommende Kyu-Pr\u00fcfung mitnehmen.
Wir bedanken uns ganz herzlich bei Lea und Yasmin f\u00fcr einen tollen Lehrgang und Start in das Kinder- und Jugendlehrgangsjahr 2026 in unserem Bezirk.<\/p>\n\n\n\n
Text & Fotos
Bezirksjugendvertreter Aachen
Markus Hackhausen<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Am Samstag, den 14. M\u00e4rz 2026, durften wir im Bezirk Aachen unseren ersten Kinder-Jugend Lehrgang des Jahres, im Ju-Jutsu Club Heinsberg abhalten. Die beiden Trainerinnen Lea Minge und Yasmin Arasteh haben unter dem Thema \u201eK\u00e4mpfen im Boden leicht gemacht\u201c einer Gruppe junger JuJutsukas verschiedene Techniken n\u00e4hergebracht. Nach einer kurzen Aufw\u00e4rmphase wurde ein erster Kontakt zum […]<\/p>\n","protected":false},"author":5,"featured_media":4083,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,3],"tags":[],"class_list":["post-4082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jugend","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4082"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4082\/revisions"}],"predecessor-version":[{"id":4086,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4082\/revisions\/4086"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/4083"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}