{"id":4211,"date":"2026-05-14T12:00:00","date_gmt":"2026-05-14T10:00:00","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=4211"},"modified":"2026-05-13T13:16:06","modified_gmt":"2026-05-13T11:16:06","slug":"dan-vorbereitung-in-siegburg-ein-wichtiger-schritt-zur-naechsten-graduierung","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=4211","title":{"rendered":"Dan-Vorbereitung in Siegburg: Ein wichtiger Schritt zur n\u00e4chsten Graduierung"},"content":{"rendered":"\n<p>Am 10.05. verwandelte sich das Dojo des S.C. Taisho e.V. in Siegburg in einen zentralen Treffpunkt f\u00fcr angehende und gestandene Ju-Jutsu Dantr\u00e4ger. Insgesamt 16 Teilnehmer waren zusammengekommen, um sich unter professioneller Anleitung auf ihre kommenden Pr\u00fcfungen vorzubereiten. Das Publikum war dabei gemischt: Neben zahlreichen Braungurten, die ihren ersten Schwarzgurt fest im Visier haben, nahmen auch erfahrene Dantr\u00e4ger bis zum 4. Dan teil, um ihre Techniken weiter zu verfeinern.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Geballte Kompetenz auf der Matte<\/h3>\n\n\n\n<p>Das Referententeam bestand aus <strong>Jens Klaas (6. Dan)<\/strong>, <strong>Maike Kurz (3. Dan)<\/strong> und <strong>Vera Wilden (3. Dan)<\/strong>. Die drei teilten die zentralen Fachthemen unter sich auf, wodurch die Teilnehmer in den Genuss einer sehr detaillierten und vielseitigen Betreuung kamen. Auf dem Programm standen wesentliche S\u00e4ulen des Pr\u00fcfungsprogramms:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.53-819x1024.jpg\" alt=\"\" class=\"wp-image-4215\" style=\"aspect-ratio:0.7998073792056596;width:372px;height:auto\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.53-819x1024.jpg 819w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.53-240x300.jpg 240w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.53-768x960.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.53.jpg 1200w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.52-768x1024.jpg\" alt=\"\" class=\"wp-image-4216\" style=\"aspect-ratio:0.7499999741668366;width:347px;height:auto\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.52-768x1024.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.52-225x300.jpg 225w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.52-1152x1536.jpg 1152w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.52.jpg 1500w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ein <strong>gezieltes Warm-up welches man so auch am Pr\u00fcfungstag nutzen kann<\/strong><\/li>\n\n\n\n<li>Die <strong>freie Anwendungsform<\/strong> und die <strong>freie Darstellung<\/strong><\/li>\n\n\n\n<li>Die <strong>freie Selbstverteidigung (SV)<\/strong> sowie komplexe <strong>Weiterf\u00fchrungstechniken<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Dialog und individuelle Korrekturen<\/h3>\n\n\n\n<p>Besonders wertvoll f\u00fcr die Anwesenden war der direkte Austausch. W\u00e4hrend der gesamten Einheit blieb viel Raum f\u00fcr individuelle Fragen, die von den Referenten praxisnah beantwortet wurden. Die detaillierten Korrekturen halfen dabei, Unsicherheiten auszur\u00e4umen und gaben den Teilnehmern Hinweise f\u00fcr die n\u00f6tige Sicherheit in ihren Bewegungsabl\u00e4ufen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ein gelungener Trainingstag<\/h3>\n\n\n\n<p>Alles in allem blicken wir auf einen sehr produktiven Lehrgang zur\u00fcck. Die intensive Arbeit auf der Matte hat sich ausgezahlt: Alle Teilnehmer sind ihrer n\u00e4chsten Graduierung einen gro\u00dfen Schritt n\u00e4hergekommen. Mit vielen neuen Impulsen und konkreten Ans\u00e4tzen f\u00fcr das Heimtraining im Gep\u00e4ck konnten die Ju-Jutsuka am Ende des Tages zufrieden die Heimreise antreten.<\/p>\n\n\n\n<p>Jens Klaas, NWJJV<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.51-1024x576.jpg\" alt=\"\" class=\"wp-image-4214\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.51-1024x576.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.51-300x169.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.51-768x432.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/05\/DVL-10.51.jpg 1195w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Am 10.05. verwandelte sich das Dojo des S.C. Taisho e.V. in Siegburg in einen zentralen Treffpunkt f\u00fcr angehende und gestandene Ju-Jutsu Dantr\u00e4ger. Insgesamt 16 Teilnehmer waren zusammengekommen, um sich unter professioneller Anleitung auf ihre kommenden Pr\u00fcfungen vorzubereiten. Das Publikum war dabei gemischt: Neben zahlreichen Braungurten, die ihren ersten Schwarzgurt fest im Visier haben, nahmen auch [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4212,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[49,32,45,23],"class_list":["post-4211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-dan-vorbereitung","tag-koeln","tag-lehrgang","tag-nwjjv"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4211"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4211\/revisions"}],"predecessor-version":[{"id":4217,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4211\/revisions\/4217"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/4212"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}