{"id":4431,"date":"2026-07-28T08:20:00","date_gmt":"2026-07-28T06:20:00","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=4431"},"modified":"2026-07-17T19:49:36","modified_gmt":"2026-07-17T17:49:36","slug":"bundeslehrgang-frauenselbstsicherheit-wissen-austausch-und-praxisnahe-selbstverteidigung","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=4431","title":{"rendered":"Bundeslehrgang FrauenselbstSicherheit \u2013 Wissen, Austausch und praxisnahe Selbstverteidigung"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Am <strong>26. September 2026<\/strong> l\u00e4dt der Deutsche Ju-Jutsu Verband zum <strong>Bundeslehrgang FrauenselbstSicherheit<\/strong> in die Jugendherberge Wewelsburg ein. Der Lehrgang richtet sich an Ju-Jutsuka sowie interessierte Kampfsportlerinnen und Kampfsportler ab 14 Jahren und verbindet praxisnahe Selbstverteidigung, Gewaltpr\u00e4vention und pers\u00f6nliche Handlungskompetenz zu einem vielseitigen Fortbildungsangebot.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unter der Leitung von <strong>Anja Linke<\/strong>, Referentin Frauen im DJJV, erwartet die Teilnehmenden ein abwechslungsreiches Programm mit erfahrenen Referentinnen aus verschiedenen Landesverb\u00e4nden. In mehreren parallelen Workshops k\u00f6nnen individuelle Schwerpunkte gesetzt werden \u2013 von Kommunikation und K\u00f6rpersprache \u00fcber Selbstverteidigung mit Alltagsgegenst\u00e4nden und Szenarientraining bis hin zu Themen wie Traumasensibilit\u00e4t, Erste Hilfe, Selbstf\u00fcrsorge oder dem sicheren Umgang mit Bedrohungssituationen.<br>Der Lehrgang bietet sowohl neue Impulse f\u00fcr das eigene Training als auch wertvolle Anregungen f\u00fcr die Vereinsarbeit und eignet sich zudem zur <strong>Lizenzverl\u00e4ngerung (8 UE, Lizenzstufen 0\u20132)<\/strong>. Neben den zahlreichen Praxiseinheiten steht auch der Austausch unter den Teilnehmenden im Mittelpunkt \u2013 der gemeinsame Ausklang des Tages bietet Gelegenheit, Erfahrungen zu teilen und neue Kontakte zu kn\u00fcpfen.<br><strong>Eckdaten auf einen Blick:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Datum:<\/strong> 26. September 2026, 09:30\u201318:00 Uhr<\/li>\n\n\n\n<li><strong>Ort:<\/strong> Jugendherberge Wewelsburg, B\u00fcren<\/li>\n\n\n\n<li><strong>Zielgruppe:<\/strong> Ju-Jutsuka sowie interessierte Kampfsportler*innen ab 14 Jahren<\/li>\n\n\n\n<li><strong>Lizenzverl\u00e4ngerung:<\/strong> 8 Unterrichtseinheiten (Lizenzstufen 0\u20132)<\/li>\n\n\n\n<li><strong>Anmeldeschluss:<\/strong> 18. September 2026 unter diesem <a href=\"https:\/\/djjv.veasysport.cloud\/shop\/djjv\/items\/278bf097-635b-4fdc-886e-879e2e4647e3\">Link<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Alle weiteren Informationen zu Teilnahmegeb\u00fchren und die M\u00f6glichkeit zur Anmeldung sind der Ausschreibung zu entnehmen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lea Minge, NWJJV<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 26. September 2026 l\u00e4dt der Deutsche Ju-Jutsu Verband zum Bundeslehrgang FrauenselbstSicherheit in die Jugendherberge Wewelsburg ein. Der Lehrgang richtet sich an Ju-Jutsuka sowie interessierte Kampfsportlerinnen und Kampfsportler ab 14 Jahren und verbindet praxisnahe Selbstverteidigung, Gewaltpr\u00e4vention und pers\u00f6nliche Handlungskompetenz zu einem vielseitigen Fortbildungsangebot. Unter der Leitung von Anja Linke, Referentin Frauen im DJJV, erwartet die [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4432,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[68,24,23],"class_list":["post-4431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-djjv","tag-frauenselbstverteidigung","tag-nwjjv"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4431"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4431\/revisions"}],"predecessor-version":[{"id":4442,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4431\/revisions\/4442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/4432"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}