{"id":4492,"date":"2026-09-10T08:00:00","date_gmt":"2026-09-10T06:00:00","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=4492"},"modified":"2026-09-09T18:24:27","modified_gmt":"2026-09-09T16:24:27","slug":"ju-jutsu-kids-starten-wieder-durch-kinderlehrgang-in-siegen","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=4492","title":{"rendered":"Ju-Jutsu Kids starten wieder durch! Kinderlehrgang in Siegen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sommerpause vorbei \u2013 und beim TV Littfeld ging es mit dem 2. Kinderlehrgang direkt wieder richtig zur Sache! 68 Kids aus NRW und Rheinland-Pfalz trainierten unter der Leitung von Wolfgang Kroel (9. Dan Ju-Jutsu, TV Eichen und Lehrwart des NWJJV) zum Thema \u201eFreie Selbstverteidigung \u2013 kindgerecht umgesetzt\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Einstieg wurde die Erw\u00e4rmung in drei Phasen gestaltet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Spielform zum Aufw\u00e4rmen<\/li>\n\n\n\n<li>Aufgaben am Boden aus dem Bereich \u201eRingen und Raufen\u201c<\/li>\n\n\n\n<li>Ein 7-Stationen-Zirkel mit zielgerichteter Gymnastik<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Danach startete das Hauptprogramm. Zur Einstimmung demonstrierte Wolfgang Kroel gemeinsam mit einem Vereinstrainer die freie Selbstverteidigung gegen unterschiedliche Angriffe \u2013 sehr zur Freude der Kinder. Anschlie\u00dfend waren die Kids selbst an der Reihe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Im Mittelpunkt standen direkte Angriffe passend zum jeweiligen G\u00fcrtelgrad. Wolfgang zeigte verschiedene L\u00f6sungsm\u00f6glichkeiten und legte dabei besonderen Wert auf einen dynamischen Angriff, eine unmittelbare Reaktion und eine erfolgreiche Abwehr. In einer weiteren Variante wurden die Angriffe durch den gezielten Einsatz von Stimme und K\u00f6rpersprache verst\u00e4rkt \u2013 zum Beispiel durch wiederholtes Schubsen, Bedr\u00e4ngen und lautes Ansprechen. Die Kinder gingen dabei sichtlich aus sich heraus und zeigten deutlich mehr Dynamik und Entschlossenheit. Eltern und Trainer waren begeistert und sicherlich auch ein wenig \u00fcberrascht, was in den jungen Ju-Jutsuka steckt!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Abschluss erf\u00fcllte Wolfgang noch einige Technikw\u00fcnsche der Kinder und demonstrierte beeindruckende Abwehrtechniken aus h\u00f6heren Ju-Jutsu-Graden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danke, Wolfgang Kroel, f\u00fcr diesen starken Lehrgang!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sascha Wege, NWJJV<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3-1024x768.png\" alt=\"\" class=\"wp-image-4495\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3-1024x768.png 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3-300x225.png 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3-768x576.png 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3-1536x1152.png 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/3.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2-1024x768.png\" alt=\"\" class=\"wp-image-4496\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2-1024x768.png 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2-300x225.png 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2-768x576.png 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2-1536x1152.png 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/2.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4-1024x768.png\" alt=\"\" class=\"wp-image-4497\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4-1024x768.png 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4-300x225.png 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4-768x576.png 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4-1536x1152.png 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2026\/09\/4.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sommerpause vorbei \u2013 und beim TV Littfeld ging es mit dem 2. Kinderlehrgang direkt wieder richtig zur Sache! 68 Kids aus NRW und Rheinland-Pfalz trainierten unter der Leitung von Wolfgang Kroel (9. Dan Ju-Jutsu, TV Eichen und Lehrwart des NWJJV) zum Thema \u201eFreie Selbstverteidigung \u2013 kindgerecht umgesetzt\u201c. Zum Einstieg wurde die Erw\u00e4rmung in drei Phasen [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4493,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,3],"tags":[20,47],"class_list":["post-4492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jugend","category-news","tag-kinder","tag-siegen"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4492"}],"version-history":[{"count":2,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4492\/revisions"}],"predecessor-version":[{"id":4498,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/4492\/revisions\/4498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/4493"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}