I<\/p>\n\n\n\n
Insgesamt kamen am Samstag, den 10. September 2022 19 Ju-Jutsukas in Heinsberg\u0002Dremmen beim Kihaku Dremmen zusammen, um gemeinsam zu trainieren.
Das Referententeam, bestehend aus Gloria Vervoort (2. Kyu) und Werner Petersen (6.
Dan), verbreitete viel Spa\u00df und begeisterte mit kreativen Trainingsmethoden.
Neben verschiedenen \u201eTanz\u00fcbungen\u201c mit musikalischer Untermalung wurden verschie\u0002dene Bewegungsspiele und -abl\u00e4ufe mithilfe von Luftballons durchgef\u00fchrt. Sogar die
Fallschule wurde problemlos mit Luftballons absolviert und die Kinder \u00fcbten sowohl
den Sturz seitw\u00e4rts als auch die Rolle vorw\u00e4rts und r\u00fcckw\u00e4rts. Anschlie\u00dfend folgten
dann mehrere Freik\u00e4mpfe mit Unterst\u00fctzung der Luftballons.
Dar\u00fcber hinaus wurden auch Bilder (Bauernhof, Hund, Traktor und Kuh) f\u00fcr die Orien\u0002tierung der Kinder in der Halle eingesetzt. Diese waren auch Bestandteil mehrerer
Spiele.
Die Konzentration und Kondition wurde dann beim TicTacToe ein weiteres Mal her\u0002ausgefordert, als die Gruppen gegeneinander antraten. Beim abschlie\u00dfenden Spiel \u201eMat\u0002ten umwerfen\u201c powerten sich dann alle Kinder noch einmal richtig aus.<\/p>\n\n\n\n
Isabelle Winkler<\/p>\n","protected":false},"excerpt":{"rendered":"
I Insgesamt kamen am Samstag, den 10. September 2022 19 Ju-Jutsukas in Heinsberg\u0002Dremmen beim Kihaku Dremmen zusammen, um gemeinsam zu trainieren.Das Referententeam, bestehend aus Gloria Vervoort (2. Kyu) und Werner Petersen (6.Dan), verbreitete viel Spa\u00df und begeisterte mit kreativen Trainingsmethoden.Neben verschiedenen \u201eTanz\u00fcbungen\u201c mit musikalischer Untermalung wurden verschie\u0002dene Bewegungsspiele und -abl\u00e4ufe mithilfe von Luftballons durchgef\u00fchrt. Sogar […]<\/p>\n","protected":false},"author":3,"featured_media":758,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=757"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions"}],"predecessor-version":[{"id":759,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/757\/revisions\/759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/758"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}