{"id":987,"date":"2022-11-30T15:13:21","date_gmt":"2022-11-30T14:13:21","guid":{"rendered":"https:\/\/nwjjv.eu\/?p=987"},"modified":"2022-11-30T15:13:21","modified_gmt":"2022-11-30T14:13:21","slug":"wurflehrgang-in-soest-mit-dem-praesidenten-des-nwjjv-werner-dermann7-dan-ju-jutsu","status":"publish","type":"post","link":"https:\/\/nwjjv.eu\/?p=987","title":{"rendered":"<strong>Wurflehrgang in Soest mit dem Pr\u00e4sidenten des NWJJV Werner Dermann,7. Dan Ju-Jutsu<\/strong>"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Am 26.11.2022 fand ein Landeslehrgang Technik in Soest statt. Der Pr\u00e4sident des NWJJV (Werner Dermann,7. Dan Ju-Jutsu) fungierte selbst als Referent und stellte den 22 Teilnehmern das Thema \u201cW\u00fcrfe in allen Varianten\u201c vor. Nach dem anf\u00e4nglichen funktionellen Aufw\u00e4rmen, zeigte der Referent zun\u00e4chst einfache Varianten, um einen bekannten Wurf auch mal anders auszu\u00fcben. Sp\u00e4ter erfolgte weitere Varianten aus verschiedensten Angriffs- und Grifftechniken. Die eine oder andere f\u00fcr manche unbekannte Ausf\u00fchrung zeigte den Teilnehmern, dass es nicht nur auf das Gleichgewichtbrechen ankommt. Nach 4 Stunden hatte Werner Dermann allen Sportlerinnen und Sportlern reichlichen Ideen f\u00fcr die sp\u00e4tere Anwendung darbieten k\u00f6nnen, die mit gro\u00dfer Begeisterung trainiert wurden. Insgesamt ein gelungener Lehrgang mit vielen Ideen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-1024x768.jpg\" alt=\"\" class=\"wp-image-989\" srcset=\"https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-1024x768.jpg 1024w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-300x225.jpg 300w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-768x576.jpg 768w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-1536x1152.jpg 1536w, https:\/\/nwjjv.eu\/wp-content\/uploads\/2022\/11\/Werner2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ralf Kr\u00e4mer<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am 26.11.2022 fand ein Landeslehrgang Technik in Soest statt. Der Pr\u00e4sident des NWJJV (Werner Dermann,7. Dan Ju-Jutsu) fungierte selbst als Referent und stellte den 22 Teilnehmern das Thema \u201cW\u00fcrfe in allen Varianten\u201c vor. Nach dem anf\u00e4nglichen funktionellen Aufw\u00e4rmen, zeigte der Referent zun\u00e4chst einfache Varianten, um einen bekannten Wurf auch mal anders auszu\u00fcben. Sp\u00e4ter erfolgte weitere [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":988,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=987"}],"version-history":[{"count":1,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/987\/revisions"}],"predecessor-version":[{"id":990,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/posts\/987\/revisions\/990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=\/wp\/v2\/media\/988"}],"wp:attachment":[{"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nwjjv.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}